EFT: Emotional Freedom Technique
EFT is an easy to practice technique that combines tapping on acupuncture points and a simple re-framing language to help one regain emotional and physical balance.
This is one of many energy psychology practices that helps one re-balance by referencing various tuning systems within the body. It can help one learn to access sub conscious programing. EFT is an entry into acupuncture work and I encourage clients to explore further. Please view our consciousness work videos at our Blue Z Water YouTube channel.
Dr. Mercola presents a simple overview to EFT. Please go to our education links page.